Personal Training Prices

ONE TO ONE TRAINING*

A full 60 minutes of bespoke fitness training 

£35 per session

 

OFFER– 10 x sessions for £300

 

TRAIN WITH A BUDDY*

A full 60 minutes of general fitness training for 2 people

£50

 

OFFER– 10 x sessions £400

 

INDIVIDUAL CUSTOMISED TRAINING PROGAMS

Full 8-week workout program tailored to your individual requirements.

A custom work out program designed especially for you, giving you the direction to train independently without the need or commitment of a Personal Trainer.

£85

 

* The 1stsession will take between 90-120 minutes, this is so that a consultation can be carried out and a warm-up/cool down demonstration explained. This includes preparatory stretching and cool down stretching.  The aim of teaching you, the client, this is so that you are able to warm up and cool down outside of your 60-minute training session. With future sessions, once consultation has taken place, please allow sufficient time to carry out your pre-warm up and stretching requirements. 

 

NUTRITION

 

Calories and macros requirements 

A short consultation to understand your requirements, your lifestyle and activity levels to enable me to set you calorie and macros daily allowance. 

£40 – 1 off set up fee

 

Weekly calorie and macro setup (as mentioned above) but with the added advantage of me tracking and advising you throughout the desired period.

£40 - 1 off set up fee and then £15 per week 

£120 for 8 week block booking (includes set up fee – saving you £40!)

 

YOU WILL NEED MY FITNESS PAL APP